(40)Vitamin E- natural source

(40)Vitamin E- natural source

·           Vitamin E protects cells from damaging effects from oxidation. It is sometimes added to food to slow down spoilage. A natural source of Vitamin E can be found in common spices and herbs. This picture is of the herb German Thyme that we have growing in our garden; however there are other natural sources of Vitamin E growing such as sage and parsley. Aug 7^th 5:57, Garden