(9)Carbohydrate- fibrous
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Fibrous carbohydrates are complex carbohydrates that usually come
from green vegetables, essential to the digestion process. Full of fiber, they
are the indigestible portion of plant material. By growing various vegetables
like this pepper in our backyard garden, we have an unlimited supply of fibrous
proteins. August 7th, 10:54 a.m, Backyard Garden
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